Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Friday, March 21, 2014

Hey Fat Cats...

Let’s chat about diet and exercise…

The Paleo Diet is great, but it’s not just the diet that “fixed me”, there are many factors that have contributed to my health. However, truth be told, The Paleo Diet had the quickest and most profound impact to date.

My portions have changed, my "Fooditude" has changed, and the results are astounding!
Now, I know everyone can’t workout 5-days a week like I do, and they certainly can’t follow the same workout program. I understand no two people are alike, however, I do know the myriad of reasons people have for not taking better care of themselves. I know, I was there and now I’m living proof that anyone can turn their lifestyle around to celebrate their healthier tomorrows. 

 I’m here to work with YOU and for YOU…

For those reading, I am a BeachBody coach and I’m pleased to be introducing a new 21-day challenge starting on April 1st.
I’ll be posting the “Private Group” link at the end of this blog for those who want to join the 21-day challenge. Yes, it’s a private link through Facebook.

The April 1st Challenge information will be listed on the group page, even though this is not a Paleo challenge, it’s a portion control diet which is a much easier way to start a program that may change your life, or at least your "Fooditude", your attitude towards food and diet.
As your coach, I will also be doing the challenge with you. I will be available everyday by Facebook, e-mail, phone, text, video whatever method of communication you prefer--I’m Living Proof that YOU can do it!

Remember, it’s only 21 days to an improved YOU. I’m not sugar coating this, some days will be harder than other days, but remember the end goal—healthier tomorrows for YOU!

We all know how hard it is to start and new program, but with access to me ever day of the week; you’ll have a private support coach. Remember, I’ll be instrumental in getting you through the rough patches and celebrating with you as you hit each milestone along the way.
The first step starts with YOU. Follow the link below to sign-up for the April 1st, 21-Day Challenge!
A new YOU will begin today! Welcome and I look forward to being there for you throughout the challenge.


Tuesday, December 10, 2013

Don’t Delay--Get P90X3 TODAY!

Your Beach Body is Less Than 90-Days Away!

 


Join me and many others who are working towards a goal of health and wellness in the New Year.   And, to get a leg up on your new year’s resolution, I’m offering you the opportunity to start your

journey today with your own copy of P90X3 @www.formerfatguy.net.

Also, as your P90X3 coach, I can assist you with all orders, and any other fitness support questions you may have during your health and fitness journey.
 
LOOK at what YOU get when you order P90X3:
 
  • An intense, highly specialized 30-minute workout in the privacy of your home.
 
  • A Savings of approximately $25.00 when you take advantage of The Challenge Pack.  Ask me about the discount savings.
 
  • A program that accommodates all levels; beginners, intermediate and the advanced, die-hard, fitness gurus.
 
  • A personal coach, me, who will be there for you from your order to your perfect beach body.
 
  • YES!  It’s like having Tony Horton to your home every day of the week for 30-minutes a day!  His motivation and drive will help you achieve your fitness goals.
 
  • A new you in under 90-days!  Follow the plan, keep your workout dates, drink your Shakeology, and be sure to share your milestones with the P90X3 Community! 
 
  • YOU can change your life TODAY!  Take advantage of the Special Challenge Pack offer today:  http://www.teambeachbody.com/showcase/-/bcp/2915915584001/7050?referringRepId=7050
      
 
If you have any questions, I can always be reached on Facebook (Jorge Maldonado), Twitter (djdad89),  (http://www.formerfatguy.net).